{"id":6541,"date":"2024-03-09T10:00:51","date_gmt":"2024-03-09T09:00:51","guid":{"rendered":"https:\/\/oroalandalusae.soportecentraliza.com.es\/?p=6541"},"modified":"2026-02-13T09:12:24","modified_gmt":"2026-02-13T08:12:24","slug":"beneficios-del-aceite-de-oliva-para-atletas-y-deportistas","status":"publish","type":"post","link":"https:\/\/oroalandalusae.soportecentraliza.com.es\/es\/beneficios-del-aceite-de-oliva-para-atletas-y-deportistas\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0628\u0643\u0631 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629"},"content":{"rendered":"\t\t
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\u064a\u064f\u0633\u062a\u062e\u0644\u0635 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0628\u0643\u0631 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0645\u0646 \u062b\u0645\u0627\u0631 \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0628\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u064a\u0643\u0627\u0646\u064a\u0643\u064a\u0629\u060c \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u064a \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629. \u0648\u0647\u0648 \u064a\u064f\u0645\u062b\u0644 \u0623\u0639\u0644\u0649 \u0641\u0626\u0629 \u062c\u0648\u062f\u0629 \u0628\u064a\u0646 \u0632\u064a\u0648\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u0648\u064a\u062e\u0636\u0639 \u0639\u0627\u062f\u0629\u064b \u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0635\u0627\u0631\u0645\u0629 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062c\u0648\u062f\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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  1. \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a:<\/span><\/span><\/strong>\u00a0\u064a\u0642\u0648\u0645 \u0647\u0630\u0627 \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0628\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0633\u0645\u0627\u062a \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062d\u0645\u0648\u0636\u0629.<\/span><\/span><\/li>
  2. \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062d\u0633\u064a:<\/span><\/strong>\u00a0\u064a\u062a\u0645 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0632\u064a\u062a \u0645\u0646 \u062d\u064a\u062b \u0627\u0644\u0631\u0627\u0626\u062d\u0629 \u0648\u0627\u0644\u0637\u0639\u0645 \u0641\u064a \u0638\u0644 \u0638\u0631\u0648\u0641 \u0645\u062d\u0643\u0645\u0629.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    \u00a0<\/div><\/div>

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    • \u062d\u0645\u0648\u0636\u0629 \u0645\u0646\u062e\u0641\u0636\u0629:<\/span><\/strong>\u00a0\u064a\u062a\u0645\u064a\u0632 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0628\u0643\u0631 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0627\u0644\u0623\u0635\u0644\u064a \u0628\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u062d\u0645\u0648\u0636\u0629 \u0623\u0642\u0644 \u0645\u0646 0.8\u066a\u060c \u0645\u0645\u0627 \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0646\u0636\u062c \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u062b\u0645\u0627\u0631 \u0648\u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627.<\/span><\/li>
    • \u0646\u0643\u0647\u0629 \u0648\u0631\u0627\u0626\u062d\u0629 \u0645\u0645\u064a\u0632\u0629:<\/span><\/strong>\u00a0\u064a\u062a\u0645\u064a\u0632 \u0628\u0646\u0643\u0647\u0629 \u0642\u0648\u064a\u0629 \u0648\u0641\u0627\u0643\u0647\u064a\u0629 \u0645\u0639 \u0644\u0645\u062d\u0627\u062a \u0639\u0634\u0628\u064a\u0629\u060c \u0645\u062a\u0623\u062b\u0631\u0629 \u0628\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0648\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629.<\/span><\/li>
    • \u0627\u0644\u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0631\u062f:<\/span><\/strong>\u00a0\u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u0644\u0627\u0635 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0628\u0643\u0631 \u0627\u0644\u0645\u0645\u062a\u0627\u0632 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0645\u0644\u064a\u0629 \u0628\u0627\u0631\u062f\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a\u0647 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0648\u0646\u0643\u0647\u062a\u0647 \u0627\u0644\u0645\u0645\u064a\u0632\u0629.<\/span><\/li>
    • \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a:<\/span><\/strong>\u00a0\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644\u0627\u062a\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E \u0648\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0627\u0644\u0623\u062d\u0627\u062f\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
      \n\t\t\t\t
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      \u0637\u0631\u0642 \u0627\u0644\u0643\u0634\u0641 \u0639\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0627\u0644\u0645\u063a\u0634\u0648\u0634:<\/span><\/strong><\/p>

      • \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0634\u0641 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0639\u0646 \u0627\u0644\u063a\u0634 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0632\u064a\u0648\u062a \u0623\u062e\u0631\u0649 \u0623\u0648 \u0645\u0648\u0627\u062f \u0645\u062b\u0644 \u0627\u0644\u0628\u0630\u0648\u0631 \u0623\u0648 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a.<\/span><\/li>
      • \u064a\u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0628\u0644\u0648\u0643 \u062a\u0634\u064a\u0646 \u0644\u062a\u062a\u0628\u0639 \u0623\u0635\u0644 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0636\u0645\u0627\u0646 \u0623\u0635\u0627\u0644\u062a\u0647\u0627.<\/span><\/li>
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